Darren Carrido
Greenlake
Best known as the originator of the Kipping Squat, Darren was born into a family of Samurai Warriors. After years of protecting his village against ninjas, he left home upon receiving an invitation to the Kumite: the most prestigious fighting tournament in the world. This was an opportunity of a lifetime, as he had spent his entire life dreaming about winning the Kumite, just like his idol: Frank Dux. In the championship match, Darren’s opponent threw powder into his eyeballs, blinding him. But Darren was able to pull from his training of catching Koi fish with his bare hands while blindfolded, and ultimately became the Kumite champion. Today, Darren actively represents Athletes Against Breathing Hard and Elevating Their Heart Rate (AABHAETHR), is an advocate of Low Output Friday’s, and stricly follows the Carrido Diet.
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 10/01/2011 | Fran | PRed RXed 02:11 | At the Level 1 Cert. | |
| 09/29/2011 | It's Always Sunny | RXed 11:36 | FB 135# | |
| 09/28/2011 | Strength in Numbers | RXed 14:25 | Partnered up with Tracy. | |
| 09/26/2011 | Carrido's 29th Birthday WOD | RXed 23:42 | The first few sets of dubs after the chocolate milk were interesting... gurgle gurgle. | |
| 09/23/2011 | Double Ladder | RXed 11:44 | ||
| 09/20/2011 | Bench Swing | RXed 06:54 | @ Kauai CF | |
| 09/17/2011 | Fight Gone Bad! | PRed RXed 432 | ||
| 09/16/2011 | In The Park | RXed 08:30 | Can't remember exact time. At Fort Derusey Park. | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
- Body Weight Show All Body Weight
-
- 500M Row
- 01:36
- Max Load Show All Max Load
-
- Max Back Squat
- 400 lbs
- Max Clean & Jerk
- 265 lbs
- Other Show Other
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- Fight Gone Bad!
- 432
- Nasty Girls
- 04:56