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Chris Brennan

Been a member for over 1 year and Last seen 15 days ago

Workout History

Date Workout Result Notes Action
12/22/2011 Run, Push Up, Snatch RXed 07:25
12/21/2011 Clean, Ghd Sit Up RXed 03:57
12/03/2011 Row, Push Up PRed RXed 10 in 14:23
11/29/2011 Helen PRed RXed 07:37
11/29/2011 500M Row RXed 01:33
11/29/2011 Max Back Squat RXed 310 lbs
11/06/2011 Fran PRed RXed 02:27
11/05/2011 Row, Push Press RXed 11:28
10/23/2011 Bradshaw RXed 19:52
07/11/2011 Run, Deadlift, Push Up RXed 20:24
05/08/2011 Box Jump, Power Snatch, Pull Up RXed 06:28
05/04/2011 Jeremy RXed 06:27
05/01/2011 Barbara PRed RXed 14:07
04/17/2011 Lynne RXed 151 BP@ 187- 14,13,13,12,11. PU- 21,20,18,17,12
04/07/2011 Linda PRed RXed 16:35
03/23/2011 Burpee, Sit Up, Kettlebell Swing, Pull Up, Handstand Push Up RXed 15:18
03/17/2011 Murph PRed RXed 27:52 beat my last time by 3:50
03/16/2011 Around Hell RXed 11:20
03/10/2011 Cindy PRed RXed 34 rounds
03/02/2011 Fran RXed 03:49
03/02/2011 Elizabeth RXed 04:29
03/01/2011 Murph RXed 31:05
02/27/2011 Filthy Fifty RXed 27:23
02/24/2011 Linda RXed 16:44
02/23/2011 Helen RXed 08:07
02/20/2011 Murph RXed 31:27
02/12/2011 Eva RXed 32:10
02/10/2011 Wittman RXed 24:27
02/08/2011 Barbara RXed 16:41
02/05/2011 Row, Push Up RXed 9
02/02/2011 Thruster, Weighted Pull Up, Pull Up RXed 10:40
02/01/2011 Deadlift, Run RXed 17:30
01/24/2011 Cindy RXed 28 rounds
01/15/2011 Barbara RXed 20:00
01/13/2011 Row, Push Up RXed 8
01/12/2011 Linda RXed 28:00
01/10/2011 Cindy RXed 25 rounds
01/07/2011 Rankel Mod 7
01/05/2011 Fran Mod 04:18
01/03/2011 Run, Overhead Squat, Pull Up Mod 13:30

Benchmarks:

Girls Show All Girls
Barbara
14:07
Cindy
34 rounds
Elizabeth
04:29
Eva
32:10
Fran
02:27
Grace
03:50
Helen
07:37
Linda
16:35
Lynne
151
Heroes Show All Heroes
Murph
27:52
Rankel
7
Body Weight Show All Body Weight
500M Row
01:33
Max Load Show All Max Load
Max Back Squat
310 lbs
Max Clean & Jerk
180 lbs
Other Show Other
Fight Gone Bad!
440
Filthy Fifty
27:23