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1 Mile Run Benchmark

This workout was the Main Site WOD 0 times on
Run 1 mile for time.

 

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Result Type: Time |  Average: 8 mins 51 secs |  Record: 3 mins 16 secs held by Donald Moore
Taken 192 times by:
RankName ResultDate Taken
1Donald MooreRXed 3 mins 16 secs02/22/2011
2Clinton SmithRXed 4 mins 3 secs01/04/2011
3John HassellRXed 4 mins 8 secs10/22/2010
4Matt HughesRXed 4 mins 44 secs05/19/2011
5Jonathan ReidModified 4 mins 58 secs08/25/2010
6james campbellModified 4 mins 58 secs01/18/2011
7taylor McPartlinRXed 4 mins 59 secs06/03/2011
8Ian MorganRXed 5 mins02/16/2011
9James DentModified 5 mins 5 secs12/27/2010
10Michael DelveauxRXed 5 mins 13 secs10/21/2010

Comments Login to Leave a Comment

Lauren Skokan

Yaay! An easy traveling workout :)

Matthew Barksdale

im bringing the HEAT!!!!!!!!!

Jeromy Speciale

can’t a man (or woman) be allowed to keep at least one box record for a change? take a rest day people!

Allen Flack

I would love to say I would take a shot at Jeromy’s time, but it is not going to happen today… too fast for my out of shape blood

Mark Flynn

…Not sure why mine says modified.

Under 5 minutes is incredible.

Ben Winski Coach_overlay_ribbon

can anyone surpass Jeromy? sub 5min… any takers?

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