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10 min Jack

This workout was the Main Site WOD 0 times on
AMRAP 10 push presses (17 kg) 10 kettlebell swings (.5 pood) 10 box jumps (30 cm)

 

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Result Type: Rounds |  Average: 5 rounds |  Record: 5 rounds held by K A Floyd
Taken 1 times by:
RankName ResultDate Taken
1K A FloydModified 5 rounds10/27/2010
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