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3 min killer

This workout was the Main Site WOD 0 times on
3 rds for reps per round: 1 min wall ball (20/14). 1 min ground to overhead (95/65). 1 min box jump. Rest 1 minute. Post each rounds’ total reps separately

 

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Result Type: Score |  Average: 90  |  Record: 90 held by joshua Page
Taken 1 times by:
RankName ResultDate Taken
1joshua PageRXed 90 10/13/2010
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