3 rounds: 5 squat cleans w/ 135lbs., 10 pull-ups, 15 box jumps on 30" box, 20 KB swings w/ 1.5pood, 25 "2-for-1's"
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- Your 3 rounds: 5 squat cleans w/ 135lbs., 10 pull-ups, 15 box jumps on 30" box, 20 KB swings w/ 1.5pood, 25 "2-for-1's" History
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| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 12 mins 22 secs | 08/12/2010 | |
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