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3 rounds: 50 double unders, 11-2 pood KB swings, 11 pull-ups, 11 box jumps

This workout was the Main Site WOD 0 times on

 

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Result Type: Time |  Average: 7 mins 1 sec |  Record: 7 mins 1 sec held by Dillon Bramblitt
Taken 1 times by:
RankName ResultDate Taken
1Dillon BramblittRXed 7 mins 1 sec05/26/2010
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