3 rounds: 7 deadlifts, 7 HPC, 7 overhead squats, 7 box jumps all w/ 20lbs. weighted vest
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- Your 3 rounds: 7 deadlifts, 7 HPC, 7 overhead squats, 7 box jumps all w/ 20lbs. weighted vest History
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Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 6 mins 27 secs | 06/17/2010 | |
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