What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

3 rounds: 7 deadlifts, 7 HPC, 7 overhead squats, 7 box jumps all w/ 20lbs. weighted vest

This workout was the Main Site WOD 0 times on

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 6 mins 27 secs |  Record: 6 mins 27 secs held by Dillon Bramblitt
Taken 1 times by:
RankName ResultDate Taken
1Dillon BramblittRXed 6 mins 27 secs06/17/2010
It looks like you have not yet taken this workout.