3 rounds: 9 handstand push-ups, 15 burpees, 21 push-ups w/ 2 minute rest between each round
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Record each round time seperately and post longest time.
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- Your 3 rounds: 9 handstand push-ups, 15 burpees, 21 push-ups w/ 2 minute rest between each round History
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Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 4 mins 5 secs | 07/01/2010 | |
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