What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

30 for 30

This workout was the Main Site WOD 0 times on
3 rounds for time: 30 wall balls 20lb ball 30 snatch squats 75lbs

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 23 mins 21 secs |  Record: 23 mins 21 secs held by joshua Page
Taken 1 times by:
RankName ResultDate Taken
1joshua PageRXed 23 mins 21 secs09/27/2010
It looks like you have not yet taken this workout.