300 Workout
This workout was the Main Site WOD 0 times on
25 pull-ups
50 deadlifts w/ 135
50 push-ups
50 box jumps
50 clean and press w/ 40lbs. DB
50 'wipers'
25 pull-ups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 14 mins 8 secs | 04/05/2010 | |
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