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5 K Run Benchmark

This workout was the Main Site WOD 0 times on
Run 5 Kilometers for time.

 

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Result Type: Time |  Average: 24 mins 53 secs |  Record: 16 mins 34 secs held by Steven Truax
Taken 169 times by:
RankName ResultDate Taken
1Steven TruaxRXed 16 mins 34 secs04/17/2011
2Clinton SmithRXed 17 mins 2 secs01/10/2011
3Ian MorganRXed 17 mins 6 secs02/16/2011
4Gregg SlaterRXed 17 mins 48 secs01/23/2011
5Olly FenrirRXed 17 mins 51 secs10/01/2010
6James DentModified 18 mins12/01/2010
7Jeremy AmmonsRXed 18 mins 18 secs11/10/2010
8Austin MoncivaezRXed 18 mins 18 secs07/03/0011
9Jeff WelshRXed 18 mins 21 secs02/01/2012
10Alan BishopRXed 18 mins 22 secs10/27/2009
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