5 unbroken rounds: 10 knees to elbows, 15 push-ups, 20 front squats w/ a bar
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You must go through each round unbroken. If not, you must start the round over.
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- Your 5 unbroken rounds: 10 knees to elbows, 15 push-ups, 20 front squats w/ a bar History
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Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 7 mins 48 secs | 07/06/2010 | |
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