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Claudia

This workout was the Main Site WOD 0 times on
5 rounds for time: 20 reps 2 pood kb or 55 lb dumbbell swing, run 400 meters

 

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Result Type: Time |  Average: 16 mins 20 secs |  Record: 15 mins 34 secs held by Bruce Richter
Taken 2 times by:
RankName ResultDate Taken
1Bruce RichterRXed 15 mins 34 secs08/15/2011
2jmbptRXed 17 mins 7 secs06/09/2011
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