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CrossFit ATP -WOD

This workout was the Main Site WOD 0 times on
WOD: Five rounds for time of: Run 400 m 30 Ring Push-ups 15 Front Squats (135/95)

 

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Result Type: Time |  Average: 27 mins 22 secs |  Record: 22 mins 25 secs held by Dan Waldrep
Taken 3 times by:
RankName ResultDate Taken
1Dan WaldrepRXed 22 mins 25 secs08/30/2010
2Christine BagiottiModified 29 mins 45 secs08/30/2010
3Jennifer StewartModified 29 mins 56 secs08/30/2010
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