Deadlift, Overhead Squat
This workout was the Main Site WOD 3 times on
03/05/2010
,
10/24/2010
,
03/25/2011
225 pound Deadlift
135 pound Overhead squat
21-15-9 reps of:
Filter Breakdown
Taken 44 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Olly Fenrir | Modified 5 mins 1 sec | 03/25/2011 | |
| 2 | Dwayne Zimmerman | RXed 5 mins 8 secs | 05/10/2011 | |
| 3 | The Sleek | Modified 5 mins 32 secs | 10/26/2010 | |
| 4 | Jacob Alstadt | Modified 6 mins 5 secs | 03/25/2011 | |
| 5 | Randy | Modified 6 mins 24 secs | 10/24/2010 | |
| 6 | Cristina R | RXed 6 mins 51 secs | 03/25/2011 | |
| 7 | James Donato | Modified 7 mins | 03/28/2011 | |
| 8 | thomas blicher | Modified 7 mins 16 secs | 03/25/2011 | |
| 9 | April Landes | Modified 8 mins 8 secs | 03/27/2011 | |
| 10 | Jason Marshall | Modified 8 mins 23 secs | 03/25/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
