Deadlift, Push Up, Box Jump
This workout was the Main Site WOD 1 time on
04/15/2010
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box
Complete as many rounds in 30 minutes as you can of:
Filter Breakdown
Taken 23 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Andrew Bogle | RXed 24 rounds | 03/03/2012 | |
| 2 | Caleb Click | Modified 22 rounds | 04/15/2010 | |
| 3 | Chris Torres | RXed 19 rounds | 07/30/2011 | |
| 4 | b_stape@hotmail.com | Modified 19 rounds | 04/16/2010 | |
| 5 | Nicolas Vatskil | RXed 19 rounds | 04/15/2010 | |
| 6 | Dillon Bramblitt | RXed 18 rounds | 04/15/2010 | |
| 7 | vincent terek | RXed 18 rounds | 09/04/2011 | |
| 8 | claire schmitt | Modified 15 rounds | 01/25/2012 | |
| 9 | Alex.swizzl@gmail.com | RXed 14 rounds | 04/19/2010 | |
| 10 | Matt Burritt (35/5'4"/145lbs) | RXed 13 rounds | 07/30/2010 | |
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