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Deadlift, Push Up, Box Jump

This workout was the Main Site WOD 1 time on 04/15/2010

Complete as many rounds in 30 minutes as you can of:

  • 275 pound Deadlift, 5 reps
  • 13 Push-ups
  • 9 Box jumps, 24 inch box

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    Result Type: Rounds |  Average: 14 rounds |  Record: 24 rounds held by Andrew Bogle
    Taken 23 times by:
    RankName ResultDate Taken
    1Andrew BogleRXed 24 rounds03/03/2012
    2Caleb ClickModified 22 rounds04/15/2010
    3Chris TorresRXed 19 rounds07/30/2011
    4b_stape@hotmail.comModified 19 rounds04/16/2010
    5Nicolas VatskilRXed 19 rounds04/15/2010
    6Dillon BramblittRXed 18 rounds04/15/2010
    7vincent terekRXed 18 rounds09/04/2011
    8claire schmittModified 15 rounds01/25/2012
    9Alex.swizzl@gmail.comRXed 14 rounds04/19/2010
    10Matt Burritt (35/5'4"/145lbs)RXed 13 rounds07/30/2010
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