WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Four rounds of: Row 500 meters Rest 3 minutes Workout

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Four rounds of: Row 500 meters Rest 3 minutes

This workout was the Main Site WOD 3 times on 04/16/2010 , 09/18/2010 , 08/08/2011

Four rounds of:

Row 500 meters

Rest 3 minutes

Result Type: Time | Average: 8 mins 58 secs | Record: 1 sec held by Cody Rasmussen and Scott Gale and Francis Madore and Nick Scott and Jessica Camacho and Kevin Cronk and Carey Ryan and Alex.swizzl@gmail.com and kyleneese@gmail.com

Taken 58 times by:

Rank	Name	Result	Date Taken
1	Cody Rasmussen	RXed 1 sec	04/16/2010
2	Jessica Camacho	RXed 1 sec	04/16/2010
3	Francis Madore	RXed 1 sec	04/16/2010
4	Carey Ryan	RXed 1 sec	04/20/2010
5	Scott Gale	RXed 1 sec	04/16/2010
6	Nick Scott	RXed 1 sec	04/12/2010
7	Alex.swizzl@gmail.com	RXed 1 sec	04/20/2010
8	kyleneese@gmail.com	RXed 1 sec	04/20/2010
9	Kevin Cronk	RXed 1 sec	04/19/2010
10	b_stape@hotmail.com	RXed 2 secs	04/18/2010

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10 months ago, Peter Hallen wrote:

Time entered should include total rowing time for 4 rounds plus 9:00 of prescribed rest. How can the average time be below 6:00?

10 months ago, Jeremy Wagner wrote:

Agreed that these obviously messed up times should be cleaned up by admin as the workouts come up so that we can get an accurate average time.

11 months ago, aubrey waldron wrote:

WODS TO DO AT HOME WILL BE POSTED!

11 months ago, aubrey waldron wrote:

REMEMBER GYM IS CLOSED SATURDAY AND SUNDAY!!!

11 months ago, Clifton Palmer wrote:

this is not fair :(

11 months ago, Matthew Carter wrote:

Holy Crap!!! I think me and Clifton were just talking about how miserable this exact workout is……….I’m wondering if we were over heard.

over 1 year ago, dan seibel wrote:

I’m starting to get fed up with all of the one second or four second records