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Front Squat, Handstand Push Ups

This workout was the Main Site WOD 0 times on
For time: 12 HSPUs, 6" 9 Front Squats, 205lbs 9 HSPUs, 6" 6 Front Squats, 205lbs 6 HSPUs, 6" 3 Front Squats, 205lbs Record time.

 

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Result Type: Time |  Average: 10 mins 24 secs |  Record: 10 mins 24 secs held by Caleb Click
Taken 1 times by:
RankName ResultDate Taken
1Caleb ClickRXed 10 mins 24 secs04/04/2011
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