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Front Squat, Pull Up

This workout was the Main Site WOD 3 times on 03/30/2010 , 12/28/2010 , 01/24/2012

Seven rounds of:

  • 185 pound Front squat, 3 reps
  • 7 L-pull-ups

  •  

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    Result Type: Time |  Average: 10 mins 33 secs |  Record: 3 mins 53 secs held by Kenton Kline
    Taken 73 times by:
    RankName ResultDate Taken
    1Kenton KlineRXed 3 mins 53 secs01/24/2012
    2Jason HobbsModified 3 mins 55 secs01/24/2012
    3Andrew BogleRXed 4 mins 30 secs03/30/2010
    4Dillon BramblittRXed 5 mins 24 secs03/31/2010
    5Caleb ClickRXed 5 mins 58 secs12/30/2010
    6RandyRXed 6 mins 8 secs12/28/2010
    7Jimmy RichardsonModified 6 mins 8 secs01/24/2012
    8Henry NesbittRXed 6 mins 17 secs03/30/2010
    9Dean BastalicRXed 6 mins 22 secs12/28/2010
    10Matt Burritt (35/5'4"/145lbs)Modified 6 mins 30 secs12/28/2010

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    Are these workouts no longer mirroring the HQ site?

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