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This workout was the Main Site WOD 0 times on
10 Push jerk 135 20 DB Snatch-10 Ea arm 45 30 DU 40 Weighted Lunges 25 50 Push Ups 60 KBS 1.5

 

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Result Type: Time |  Average: 9 mins 16 secs |  Record: 9 mins 16 secs held by joshua Page
Taken 1 times by:
RankName ResultDate Taken
1joshua PageRXed 9 mins 16 secs11/03/2010
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