Griff
This workout was the Main Site WOD 5 times on
06/09/2008
,
08/03/2008
,
02/02/2010
,
05/05/2011
,
02/24/2012
Run 800 meters
Run 400 meters backwards
Run 800 meters
Run 400 meters backwards
Filter Breakdown
Taken 141 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Carly Burnham | Modified 23 secs | 05/05/2011 | |
| 2 | nick ribera | RXed 3 mins 51 secs | 02/24/2012 | |
| 3 | Raphaël Legouge | RXed 8 mins 3 secs | 11/27/2011 | |
| 4 | Noel Smith | RXed 8 mins 45 secs | 08/24/2010 | |
| 5 | Steven Truax | RXed 9 mins | 09/10/2010 | |
| 6 | chris oppenlander | RXed 9 mins 55 secs | 05/06/2011 | |
| 7 | Mark Craig | RXed 10 mins | 05/05/2011 | |
| 8 | Henry Nesbitt | RXed 10 mins | 05/05/2011 | |
| 9 | Simon Philpott | RXed 10 mins 5 secs | 05/05/2011 | |
| 10 | Peter Kolt | RXed 10 mins 18 secs | 11/04/2010 | |
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