What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Helton

This workout was the Main Site WOD 0 times on
400 m run 15 5 kg dumbell cleans 15 burpees

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 26 mins 36 secs |  Record: 26 mins 36 secs held by K A Floyd
Taken 1 times by:
RankName ResultDate Taken
1K A FloydModified 26 mins 36 secs10/04/2010
It looks like you have not yet taken this workout.