JR Metcom
This workout was the Main Site WOD 0 times on
18 push presses (14.5 kg)
50 jrs
18 kb swings (.5 pood)
50 jrs
12 push presses
50 jrs
12 kb swings
50 jrs
6 push presses
50 jrs
6 kb swings
50 jrs
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