Joshie
This workout was the Main Site WOD 6 times on
12/22/2007
,
02/05/2008
,
02/21/2009
,
11/29/2009
,
07/12/2010
... Show All
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
Complete three rounds of:
Filter Breakdown
Taken 62 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Briana Tillman | Modified 23 secs | 10/11/2011 | |
| 2 | Mike M | RXed 5 mins 36 secs | 07/12/2010 | |
| 3 | Jim Richardson | Modified 6 mins 38 secs | 09/30/2011 | |
| 4 | Knuckles44 | RXed 9 mins 35 secs | 11/30/2009 | |
| 5 | Brett L | RXed 9 mins 50 secs | 11/29/2009 | |
| 6 | Matthew Smith | Modified 10 mins 44 secs | 01/15/2011 | |
| 7 | Michael Abgarian | RXed 12 mins 43 secs | 11/30/2009 | |
| 8 | Craig Husband | RXed 12 mins 56 secs | 02/11/2011 | |
| 9 | Kelly Pittl | RXed 13 mins 20 secs | 11/17/2009 | |
| 10 | babygurl34629@hotmail.com | RXed 15 mins 48 secs | 11/29/2009 | |
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