Jump And Touch, Squats, Sit Up, Push Up, Pull Up
This workout was the Main Site WOD 0 times on
50 Jump and touch
40 Squats
30 Sit-ups
20-Push-ups
10 Pull-ups
Tie a five-pound plate to hang an honest 18" above your tiptoe reach and complete 5 rounds of:
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Filter Breakdown
Taken 4 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | Modified 24 mins 24 secs | 08/25/2010 | |
| 2 | dan seibel | Modified 24 mins 34 secs | 08/24/2010 | |
| 3 | Christopher Scott | RXed 26 mins 22 secs | 08/24/2010 | |
| 4 | Kyle Zimmerman | Modified 35 mins 17 secs | 08/25/2010 | |
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