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Karen Benchmark

This workout was the Main Site WOD 5 times on 08/07/2008 , 03/23/2009 , 08/20/2009 , 05/13/2010 , 02/06/2011
For time: 150 Wallball shots, 20/15 pound ball at 10′ target or, Skill level 2, Thruster Challenge. 45 barbell thrusters at 1/2 your bodyweight. To complete the skill, you can not set the bar down!

 

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Result Type: Time |  Average: 9 mins 14 secs |  Record: 15 secs held by katharine King
Taken 260 times by:
RankName ResultDate Taken
1katharine KingRXed 15 secs05/12/2011
2Ken GarriquesRXed 2 mins 58 secs02/08/2011
3Zac KelleyRXed 3 mins 36 secs04/12/2011
4Alexander KreugerModified 4 mins 9 secs10/06/2011
5James RobinsonRXed 4 mins 12 secs02/04/2012
6Woody CrottyRXed 4 mins 24 secs12/07/2010
7Sarah MillsRXed 5 mins 15 secs01/24/2011
8Craig HusbandRXed 5 mins 25 secs02/22/2011
9Johan AnderssonModified 5 mins 30 secs09/01/2010
10Thomas MyersRXed 5 mins 32 secs12/07/2010
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