Muscle Up, Handstand Push Up, Squat Clean, Run
This workout was the Main Site WOD 1 time on
06/06/2010
For time:
10 Muscle-ups
15 Handstand push-ups
155 pound Squat clean, 20 reps
Run 550 meters
South Central Regional Event 4
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- Workout videos
- Your Muscle Up, Handstand Push Up, Squat Clean, Run History
Filter Breakdown
Taken 8 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Kyle Zimmerman | Modified 7 mins 17 secs | 06/08/2010 | |
| 2 | Doug brower | Modified 7 mins 46 secs | 06/07/2010 | |
| 3 | Caleb Click | RXed 8 mins 40 secs | 06/08/2010 | |
| 4 | Ken Garriques | RXed 9 mins 26 secs | 06/07/2010 | |
| 5 | Henry Nesbitt | Modified 10 mins 6 secs | 06/08/2010 | |
| 6 | Kelly Pittl | Modified 10 mins 12 secs | 06/13/2010 | |
| 7 | Matt Burritt (35/5'4"/145lbs) | RXed 11 mins 26 secs | 06/08/2010 | |
| 8 | Big Dumb Rob | Modified 24 mins 58 secs | 06/06/2010 | |
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