Muscle Up, Overhead Squat, Toes To Bar, Ghd Sit Ups
This workout was the Main Site WOD 1 time on
08/06/2010
5 Muscle-ups
115 pound Overhead squat, 10 reps
15 Toes to bar
20 GHD Sit-ups
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- Your Muscle Up, Overhead Squat, Toes To Bar, Ghd Sit Ups History
Filter Breakdown
Taken 9 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Kyle Zimmerman | Modified 18 mins 22 secs | 08/07/2010 | |
| 2 | Matt Burritt (35/5'4"/145lbs) | Modified 19 mins 20 secs | 08/09/2010 | |
| 3 | Big Dumb Rob | Modified 19 mins 45 secs | 08/06/2010 | |
| 4 | Caleb Click | RXed 21 mins 35 secs | 08/12/2010 | |
| 5 | Jeff B. | RXed 25 mins 30 secs | 08/06/2010 | |
| 6 | Patrik Erlandsson | Modified 26 mins 45 secs | 08/07/2010 | |
| 7 | Rick Sinclair | Modified 27 mins 28 secs | 08/06/2010 | |
| 8 | Brian Schneider | Modified 30 mins 9 secs | 08/06/2010 | |
| 9 | Robert Livingston | Modified 33 mins 48 secs | 08/06/2010 | |
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