Muscle Up, Power Clean, Run
This workout was the Main Site WOD 1 time on
05/12/2010
5 Muscle-ups
135 pound Power clean, 10 reps
Run 220 meters
Five rounds of:
Filter Breakdown
Taken 5 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Caleb Click | RXed 16 mins 52 secs | 05/12/2010 | |
| 2 | Karl Dyall | Modified 17 mins | 05/12/2010 | |
| 3 | b_stape@hotmail.com | Modified 21 mins 23 secs | 05/11/2010 | |
| 4 | Henry Nesbitt | Modified 24 mins 5 secs | 05/12/2010 | |
| 5 | Kelly Pittl | Modified 28 mins 16 secs | 05/12/2010 | |
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