What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

No Pity Recover

This workout was the Main Site WOD 0 times on
20 min of rowing 5 laps across the gym with the sled at each of the following weights: 60 kg 55 kg 40 kg 20 kg

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Score |  Average: 3  |  Record: 3 held by K A Floyd
Taken 1 times by:
RankName ResultDate Taken
1K A FloydModified 3 09/30/2010
It looks like you have not yet taken this workout.