PAINNNN
This workout was the Main Site WOD 0 times on
3 Rounds for time of:
Row 500m.
30 Box Jumps, 24in.
25 Abmat sit-ups.
135lb Stiff leg Deadlifts, 20 reps.
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | joshua Page | RXed 17 mins 21 secs | 09/07/2010 | |
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