Power Snatch, Knees To Elbows
This workout was the Main Site WOD 1 time on
12/06/2010
21-18-15-12-9 rep rounds of:
115 pound Power snatch
Wallball shots, 20 pound ball
Knees to elbows
Filter Breakdown
Taken 21 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Randy | RXed 13 mins 5 secs | 12/06/2010 | |
| 2 | Caroline Jaycox | Modified 14 mins 20 secs | 12/07/2010 | |
| 3 | Andrew Bogle | RXed 14 mins 32 secs | 12/06/2010 | |
| 4 | Olly Fenrir | RXed 16 mins 33 secs | 12/06/2010 | |
| 5 | NavyMike | RXed 18 mins 38 secs | 12/06/2010 | |
| 6 | Anthony Tessein | Modified 19 mins | 12/06/2010 | |
| 7 | Henry Nesbitt | Modified 19 mins 28 secs | 12/06/2010 | |
| 8 | Jai Hobbs | RXed 21 mins 35 secs | 05/30/2011 | |
| 9 | jkings_99 | RXed 22 mins 14 secs | 12/06/2010 | |
| 10 | Matt Burritt (35/5'4"/145lbs) | Modified 22 mins 52 secs | 12/06/2010 | |
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