Push Press, Overhead Squat, Ghd Sit Ups
This workout was the Main Site WOD 1 time on
02/05/2012
Complete as many rounds as possible in 15 minutes of:
135 pound Push press, 7 reps
135 pound Overhead squat, 10 reps
15 GHD Sit-ups
Filter Breakdown
Taken 46 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jason Hobbs | Modified 8 | 02/06/2012 | |
| 2 | r d | Modified 8 | 02/05/2012 | |
| 3 | Travis Craghead | Modified 7 | 02/07/2012 | |
| 4 | Dave Schroeder | Modified 7 | 02/04/2012 | |
| 5 | Camden Fullmer | Modified 7 | 02/06/2012 | |
| 6 | Razzle2 Dazzle | Modified 7 | 02/19/2012 | |
| 7 | Matt Burritt (35/5'4"/145lbs) | Modified 7 | 02/07/2012 | |
| 8 | raymond bryant | RXed 7 | 02/06/2012 | |
| 9 | Katie Simmerlilng | Modified 7 | 02/06/2012 | |
| 10 | Omar Ahmed | Modified 7 | 02/06/2012 | |
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