Rope Climb, Ring Dip, Squats
This workout was the Main Site WOD 0 times on
15 ft Rope Climb, 5 ascents
21 Ring dips
50 Squats
Three rounds of:
Filter Breakdown
Taken 9 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Mike Porter | Modified 33 secs | 08/16/2010 | |
| 2 | Kelly Zimmerman | Modified 6 mins 14 secs | 08/20/2010 | |
| 3 | Kyle Zimmerman | Modified 9 mins 14 secs | 08/21/2010 | |
| 4 | Matt Burritt (35/5'4"/145lbs) | Modified 10 mins 38 secs | 08/20/2010 | |
| 5 | Caleb Click | Modified 11 mins 45 secs | 08/23/2010 | |
| 6 | Jeff B. | Modified 12 mins 16 secs | 08/21/2010 | |
| 7 | Robert Livingston | Modified 13 mins | 08/20/2010 | |
| 8 | Big Dumb Rob | Modified 13 mins 34 secs | 08/20/2010 | |
| 9 | Dwayne Zimmerman | Modified 23 mins 31 secs | 08/20/2010 | |
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