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Row, Bench Press

This workout was the Main Site WOD 1 time on 06/14/2010

  • Row 500 meters
  • Body weight Bench press, 30 reps
  • Row 1000 meters
  • Body weight Bench press, 20 reps
  • Row 2000 meters
  • Body weight Bench press, 10 reps

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    Result Type: Time |  Average: 25 mins 6 secs |  Record: 15 mins 51 secs held by Christopher Scott
    Taken 15 times by:
    RankName ResultDate Taken
    1Christopher ScottModified 15 mins 51 secs06/15/2010
    2josh MiltonModified 16 mins 54 secs11/22/2011
    3M RModified 19 mins 45 secs06/14/2010
    4Matt Burritt (35/5'4"/145lbs)RXed 21 mins 57 secs06/16/2010
    5Kyle ZimmermanModified 22 mins 22 secs06/15/2010
    6Kelly PittlModified 22 mins 54 secs06/14/2010
    7Thomas HedleyRXed 23 mins 55 secs07/07/2010
    8Yan BechampModified 24 mins 8 secs05/25/2011
    9Ken GarriquesRXed 24 mins 13 secs06/18/2010
    10raul batistaModified 24 mins 17 secs06/15/2010
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