Row, Bench Press
This workout was the Main Site WOD 1 time on
06/14/2010
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps
Filter Breakdown
Taken 15 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Christopher Scott | Modified 15 mins 51 secs | 06/15/2010 | |
| 2 | josh Milton | Modified 16 mins 54 secs | 11/22/2011 | |
| 3 | M R | Modified 19 mins 45 secs | 06/14/2010 | |
| 4 | Matt Burritt (35/5'4"/145lbs) | RXed 21 mins 57 secs | 06/16/2010 | |
| 5 | Kyle Zimmerman | Modified 22 mins 22 secs | 06/15/2010 | |
| 6 | Kelly Pittl | Modified 22 mins 54 secs | 06/14/2010 | |
| 7 | Thomas Hedley | RXed 23 mins 55 secs | 07/07/2010 | |
| 8 | Yan Bechamp | Modified 24 mins 8 secs | 05/25/2011 | |
| 9 | Ken Garriques | RXed 24 mins 13 secs | 06/18/2010 | |
| 10 | raul batista | Modified 24 mins 17 secs | 06/15/2010 | |
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