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Run, Deadlift

This workout was the Main Site WOD 4 times on 11/14/2010 , 08/11/2011 , 12/09/2011 , 02/07/2012

Complete as many rounds as possible in 12 minutes of:
400 meter run
5 Deadlifts

  • Rob Orlando 405lbs, 5 rounds + 3 deads.
    Tim Burke 405lbs, 5 rounds + 300m.
    Pat Sherwood 405lbs, 5 rounds + 100m.
    Kevin Montoya 345-415lbs, 5 rounds.
    Rebecca Voigt 285lbs, nearly 5 rounds.
    E.C. Synkowski 195lbs, 4 rounds + 300m.
    Dave Lipson 500lbs, 4 rounds.

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    Result Type: Load and time |  Average: 204  |  Record: 405 held by Brian Collins
    Taken 49 times by:
    RankName ResultDate Taken
    1Brian CollinsRXed 405 12/09/2011
    2Jason BourgeoisRXed 365 08/16/2011
    3Matt MenereyRXed 365 08/16/2011
    4Caleb ClickRXed 355 11/15/2010
    5Andres DaneluttoRXed 325 08/12/2011
    6Rafael MartinezRXed 325 11/16/2010
    7RandyRXed 315 11/14/2010
    8NavyMikeRXed 315 11/15/2010
    9Yan BechampRXed 300 08/11/2011
    10Matt Burritt (35/5'4"/145lbs)RXed 295 11/17/2010

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