Run, Pull Up, Squats
This workout was the Main Site WOD 1 time on
12/08/2010
Three rounds of:
Run 400 meters
15 Pull-ups
50 Squats
15 Pull-ups
Filter Breakdown
Taken 19 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Olly Fenrir | RXed 9 mins 38 secs | 12/08/2010 | |
| 2 | Barry Sweatman | Modified 10 mins 51 secs | 12/15/2010 | |
| 3 | Caleb Click | RXed 11 mins 32 secs | 12/11/2010 | |
| 4 | Matt Burritt (35/5'4"/145lbs) | RXed 12 mins 4 secs | 12/08/2010 | |
| 5 | Rafael Martinez | RXed 12 mins 45 secs | 12/08/2010 | |
| 6 | Dean Bastalic | RXed 12 mins 48 secs | 12/08/2010 | |
| 7 | Henry Nesbitt | RXed 13 mins 23 secs | 12/08/2010 | |
| 8 | Ken Garriques | RXed 15 mins | 12/09/2010 | |
| 9 | jkings_99 | RXed 15 mins 14 secs | 12/08/2010 | |
| 10 | Robert Dinwiddie | RXed 16 mins 4 secs | 12/10/2010 | |
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