WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit Run, Push Up, Sit Up, Squats, Back Extension Workout

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Run, Push Up, Sit Up, Squats, Back Extension

This workout was the Main Site WOD 1 time on 04/18/2011

Three rounds of:
Run 100 meters
50 Push-ups
Run 100 meters
50 Sit-ups
Run 100 meters
50 Squats
Run 100 meters
50 Back extensions

Result Type: Time | Average: 27 mins 15 secs | Record: 7 mins 20 secs held by Kimmo Vuori

Taken 49 times by:

Rank	Name	Result	Date Taken
1	Kimmo Vuori	Modified 7 mins 20 secs	04/24/2011
2	Jacob Alstadt	Modified 9 mins 48 secs	04/18/2011
3	Mike M	Modified 10 mins 59 secs	04/20/2011
4	Daniel Mouldey	Modified 16 mins 35 secs	04/22/2011
5	Adam Hanna	RXed 16 mins 37 secs	04/19/2011
6	james higgins	Modified 18 mins 48 secs	04/19/2011
7	Michael Cote	RXed 19 mins 8 secs	04/19/2011
8	Peter Hallen	Modified 19 mins 57 secs	04/18/2011
9	Jai Hobbs	RXed 20 mins 20 secs	04/19/2011
10	Scott McIntyre	Modified 20 mins 29 secs	04/19/2011

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