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Squat Clean Thruster, Pull Up

This workout was the Main Site WOD 1 time on 08/01/2010

Five rounds of:

  • 135 pound Squat clean thruster, 5 reps
  • 10 Chest to bar pull-ups

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    Result Type: Time |  Average: 11 mins 7 secs |  Record: 3 mins 59 secs held by Kyle Zimmerman
    Taken 20 times by:
    RankName ResultDate Taken
    1Kyle ZimmermanModified 3 mins 59 secs08/02/2010
    2Michael AbgarianRXed 5 mins 29 secs08/02/2010
    3Thomas HedleyRXed 7 mins 13 secs08/01/2010
    4Dwayne ZimmermanRXed 7 mins 28 secs08/02/2010
    5Caleb ClickRXed 7 mins 30 secs08/18/2010
    6Greg BornModified 7 mins 34 secs08/01/2010
    7Kelly ZimmermanModified 7 mins 58 secs08/02/2010
    8Matt Burritt (35/5'4"/145lbs)RXed 8 mins 20 secs08/03/2010
    9nic breauxModified 9 mins 41 secs08/03/2010
    10Marc SeillerModified 10 mins 11 secs08/01/2010
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