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Squat Snatch, Pull Up

This workout was the Main Site WOD 1 time on 05/02/2010

21-15-9 reps of:

  • 95 pound barbell Squat snatch
  • Chest to bar pull-ups

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    Result Type: Time |  Average: 11 mins 9 secs |  Record: 9 mins 49 secs held by Kyle Brady
    Taken 6 times by:
    RankName ResultDate Taken
    1Kyle BradyRXed 9 mins 49 secs05/03/2010
    2Caleb ClickRXed 9 mins 57 secs05/03/2010
    3Karl DyallRXed 10 mins 6 secs05/02/2010
    4John PrinceRXed 10 mins 23 secs05/05/2010
    5Henry NesbittRXed 12 mins 50 secs05/03/2010
    6Kelly PittlModified 13 mins 52 secs05/03/2010
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