Squats, Pull Up, Ring Dip
This workout was the Main Site WOD 1 time on
03/28/2011
For time:
75 Squats
50 Pull-ups
20 Ring dips
50 Squats
35 Pull-ups
15 Ring dips
25 Squats
20 Pull-ups
10 Ring dips
Filter Breakdown
Taken 38 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Bruce Petrie | RXed 14 secs | 03/28/2011 | |
| 2 | Matt Burritt (35/5'4"/145lbs) | RXed 7 mins 8 secs | 03/28/2011 | |
| 3 | Caleb Click | RXed 7 mins 50 secs | 03/28/2011 | |
| 4 | Adam Hanna | RXed 8 mins 15 secs | 03/29/2011 | |
| 5 | Andres Danelutto | RXed 10 mins 12 secs | 03/28/2011 | |
| 6 | Alex Weate | RXed 10 mins 13 secs | 03/28/2011 | |
| 7 | Mike M | RXed 10 mins 23 secs | 03/29/2011 | |
| 8 | Dwayne Zimmerman | RXed 11 mins 30 secs | 05/12/2011 | |
| 9 | Jacob Alstadt | RXed 11 mins 36 secs | 03/28/2011 | |
| 10 | Erik Traeger | RXed 12 mins 3 secs | 03/28/2011 | |
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