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Tabata Something Else Benchmark

This workout was the Main Site WOD 12 times on 11/30/2008 , 08/21/2007 , 10/24/2007 , 01/05/2008 , 02/02/2008 ... Show All

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.


 

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Result Type: Total reps from all 32 intervals |  Average: 352  |  Record: 660 held by Charlie Salinero
Taken 177 times by:
RankName ResultDate Taken
1Charlie SalineroModified 660 03/28/2012
2Michael AbgarianRXed 569 10/20/2009
3Anthony ErmioRXed 549 10/28/2011
4Joey LajoieRXed 541 04/02/2010
5Ryan SiacciRXed 539 02/17/2011
6IronbackRXed 539 01/21/2012
7Matt Burritt (35/5'4"/145lbs)RXed 536 04/26/2011
8Adam NangleRXed 535 10/31/2011
9Kyle PreisigRXed 531 03/09/2012
10Cagri CaliskanRXed 521 02/14/2011

Comments Login to Leave a Comment

Jump2jan08

Leave it to Sax to put pull ups and tabata together! Fun times

Hamishcameronaustralia

took lowest score from each exercise

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