Test 3
This workout was the Main Site WOD 1 time on
08/25/2010
Max reps of Muscle-ups in 4 minutes
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Tabata score is the least number of reps performed in any of the eight intervals. Begin time for muscle-ups immediately after the last 10 second rest interval. Test score equals Tabata score multiplied by number of muscle-ups completed.
Tabata Squat
Filter Breakdown
Taken 12 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jonathan Reid | RXed 850 | 08/25/2010 | |
| 2 | Jeff B. | RXed 690 | 08/25/2010 | |
| 3 | Caleb Click | RXed 525 | 08/28/2010 | |
| 4 | Matt Burritt (35/5'4"/145lbs) | RXed 525 | 08/25/2010 | |
| 5 | Kyle Zimmerman | RXed 483 | 08/26/2010 | |
| 6 | Cory Collins | RXed 432 | 08/22/2010 | |
| 7 | Dwayne Zimmerman | RXed 400 | 08/27/2010 | |
| 8 | jkings_99 | RXed 380 | 08/25/2010 | |
| 9 | Rick Sinclair | RXed 340 | 08/24/2010 | |
| 10 | Graham Spell | RXed 240 | 09/10/2011 | |
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