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Thruster, Clean, Sumo Deadlift High Pull

This workout was the Main Site WOD 2 times on 10/20/2008 , 09/01/2010

Complete as many rounds as possible 20 minutes of:

  • 95 pound Thruster, 5 reps
  • 95 pound Hang Powercleans, 7 reps
  • 95 pound Sumo Deadlift High-pull, 10 reps

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    Result Type: Rounds completed |  Average: 7  |  Record: 14 held by Dillon Bramblitt
    Taken 45 times by:
    RankName ResultDate Taken
    1Dillon BramblittRXed 14 09/01/2010
    2Dwayne ZimmermanRXed 11 09/02/2010
    3Mallory ClickModified 11 09/05/2010
    4Caleb ClickRXed 10 09/04/2010
    5babygurl34629@hotmail.comRXed 9 08/25/2009
    6Kyle ZimmermanRXed 9 09/02/2010
    7Allie NewellRXed 9 09/01/2010
    8Matt Burritt (35/5'4"/145lbs)RXed 9 09/02/2010
    9Anthony TesseinRXed 9 09/01/2010
    10TorgRXed 8 01/02/2009
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