Thruster, Clean, Sumo Deadlift High Pull
This workout was the Main Site WOD 2 times on
10/20/2008
,
09/01/2010
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Complete as many rounds as possible 20 minutes of:
Filter Breakdown
Taken 45 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 14 | 09/01/2010 | |
| 2 | Dwayne Zimmerman | RXed 11 | 09/02/2010 | |
| 3 | Mallory Click | Modified 11 | 09/05/2010 | |
| 4 | Caleb Click | RXed 10 | 09/04/2010 | |
| 5 | babygurl34629@hotmail.com | RXed 9 | 08/25/2009 | |
| 6 | Kyle Zimmerman | RXed 9 | 09/02/2010 | |
| 7 | Allie Newell | RXed 9 | 09/01/2010 | |
| 8 | Matt Burritt (35/5'4"/145lbs) | RXed 9 | 09/02/2010 | |
| 9 | Anthony Tessein | RXed 9 | 09/01/2010 | |
| 10 | Torg | RXed 8 | 01/02/2009 | |
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