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Thruster, Run

This workout was the Main Site WOD 2 times on 12/19/2009 , 07/11/2010

Five rounds of:

  • 135 pound Thruster, 15 reps
  • Run 400 meters

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    Result Type: Time |  Average: 15 mins 35 secs |  Record: 3 mins 33 secs held by Mike Porter
    Taken 5 times by:
    RankName ResultDate Taken
    1Mike PorterModified 3 mins 33 secs07/12/2010
    2Kelly ZimmermanModified 6 mins 34 secs07/12/2010
    3Kyle ZimmermanModified 16 mins 52 secs07/12/2010
    4Dwayne ZimmermanRXed 22 mins 59 secs07/12/2010
    5Matthew SmithModified 28 mins 1 sec07/12/2010
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