Walking Lunge, Squats, Back Extension
This workout was the Main Site WOD 2 times on
05/16/2007
,
04/19/2010
Walking lunge, 100 ft
50 Squats
25 Back extensions
3 rounds of:
Filter Breakdown
Taken 15 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dillon Bramblitt | RXed 6 mins 54 secs | 04/19/2010 | |
| 2 | b_stape@hotmail.com | Modified 7 mins 39 secs | 04/21/2010 | |
| 3 | Caleb Click | RXed 8 mins 45 secs | 04/19/2010 | |
| 4 | Tao-Nhan | RXed 9 mins 12 secs | 09/28/2010 | |
| 5 | Jessica Camacho | RXed 9 mins 52 secs | 04/19/2010 | |
| 6 | Jeffery Scott | RXed 10 mins 10 secs | 04/20/2010 | |
| 7 | Alejandro Palomar | RXed 10 mins 32 secs | 05/10/2009 | |
| 8 | Todd Cooper | RXed 10 mins 36 secs | 04/19/2010 | |
| 9 | Henry Nesbitt | RXed 10 mins 54 secs | 04/19/2010 | |
| 10 | Alex.swizzl@gmail.com | RXed 11 mins 34 secs | 04/22/2010 | |
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