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butterfly day

This workout was the Main Site WOD 0 times on
run 400 meters thrusters 10-10-10 pullups 21-15-9 v-ups 21-15-9 For time: 13:40

 

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Result Type: Time |  Average: 13 mins 40 secs |  Record: 13 mins 40 secs held by joshua Page
Taken 1 times by:
RankName ResultDate Taken
1joshua PageRXed 13 mins 40 secs10/02/2010
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