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dip lunge

This workout was the Main Site WOD 0 times on
30 walking lunges with 45lb plate over head 15 ring dips AMRAP IN 15 min.

 

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Result Type: Rounds |  Average: 5 rounds |  Record: 5 rounds held by joshua Page
Taken 1 times by:
RankName ResultDate Taken
1joshua PageRXed 5 rounds10/20/2010
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