What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

thruster clean SDHP

This workout was the Main Site WOD 0 times on
AMRAP 20: 95 pound Thruster, 5 reps. 95 pound Hang Powercleans, 7 reps. 95 pound Sumo Deadlift High-pull, 10 reps.

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Rounds |  Average: 8 rounds |  Record: 8 rounds held by joshua Page
Taken 1 times by:
RankName ResultDate Taken
1joshua PageRXed 8 rounds10/25/2010
It looks like you have not yet taken this workout.